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I Meditated Every Day & This Is What Happened to Me... | Russell Brand

By Russell Brand — 2019

This is what meditating every day has done to me.

08:31 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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44:20

Howard Thurman Lost Lectures - Love or Perish

Howard Thurman Lost Lectures - Love or Perish

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24:44

Developing a Spiritual Practice - A Monk's Top 5 Tips

Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.

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Mantra Meditation