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I Meditated Every Day & This Is What Happened to Me... | Russell Brand

By Russell Brand — 2019

This is what meditating every day has done to me.

08:31 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

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Mantra Meditation