Rachel Brathen is the yoga teacher who’s used Instagram to inspire millions to take up yoga and live life fearlessly.
40:50 min
CLEAR ALL
Yogacharya BKS Iyengar’s last interview excerpts. He talks on historical journey of Yoga, his life experiences, why Yoga was lost to common man and how it was revived, the importance of Asana, Pranayama and his unique contribution & message etc.
Bellur Krishnamachar Sundararaja Iyengar (1918 – 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world.
In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.
This video is part of a series made possible by the Lippman Kanfer Foundation for Living Torah. What was your spiritual life like before you became a parent? Did it change when you became a parent? Rabbi Danya Ruttenberg argues that raising children can be its own form of spiritual practice.
"A lot of things change when you have a kid. And I was startled to realize how much my way of thinking about spirituality, and my understanding of my Jewish spiritual practice, got rearranged when I became a mom for the first time.
This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.
In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
1
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.
On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.