VIDEO

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How Shinzen Broke Through an Addiction

By Shinzen Young — 2009

Shinzen tells of how awareness gained through mindfulness meditation permanently shifted his experience - freeing him from an addiction.

02:04 min

22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

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04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

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27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

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11:42

Connecting Modern Medicine to Traditional Healing: Dr. Cheo Torres at TEDxABQ

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EXPLORE TOPIC

Addiction Recovery