VIDEO

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How Shinzen Broke Through an Addiction

By Shinzen Young — 2009

Shinzen tells of how awareness gained through mindfulness meditation permanently shifted his experience - freeing him from an addiction.

02:04 min

19:40

Dharma Talk on The Four Foundations of Mindfulness

Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.

Video
Larry Ward
2020
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EXPLORE TOPIC

Addiction Recovery