VIDEO

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How Shinzen Broke Through an Addiction

By Shinzen Young — 2009

Shinzen tells of how awareness gained through mindfulness meditation permanently shifted his experience - freeing him from an addiction.

02:04 min

14:13

Dan Millman at Creative Innovation 2015: “The Power of Mindfulness in a Changing World”

Stanford University gymnastics coach, martial arts instructor and Oberlin College professor Dan Millman discusses the vital role mindfulness can play in our changing world. In this talk Dan stresses the importance to breathe and practice meditation to achieve greater happiness and productivity.

Video
Dan Millman
2016
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EXPLORE TOPIC

Addiction Recovery