1
VIDEO
Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young
By
Shinzen Young — 2013
A Workshop for Professionals on How to Respond to Emotions Mindfully
FULL SUMMARY
A Workshop for Professionals on How to Respond to Emotions Mindfully
01:27:08 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Mindfulness Practices (71)
- Self-Mastery (52)
- Spiritual Practices (40)
- Anxiety (37)
- Mindfulness (35)
- Stress Management (31)
- Depression (30)
- Honoring Emotion (30)
- Healing Approaches (29)
- Self-Care (29)
- Awareness (28)
- Athlete Well-Being (26)
- Mind-Body Connection (24)
- BIPOC Well-Being (21)
- Parenting (20)
- Self-Development (20)
- Self-Healing (19)
- Child’s Emotional Growth (18)
- Self-Discovery (18)
- Buddhism (17)
- Entrepreneurship (17)
- Habit Formation (17)
- Leadership (17)
- Mindfulness Meditation (17)
- Black Well-Being (16)
- Communication Skills (16)
- Self-Reflection Practices (16)
- Trauma Healing (16)
- Goal Setting (15)
- Inner Peace (14)
- Relationship Challenges (14)
- Empathy (13)
- Happiness (13)
- Meditation (13)
- Self-Limiting Beliefs (13)
- Stress (13)
- Well-Being (13)
- Breathwork (12)
- Resilience (12)
- Self-Actualization (12)
- Spiritual Life (12)
- Work Challenges (12)
- Work Relationships (12)
- Connection with Nature (11)
- Courage (11)
- Empowerment (11)
- Grief (11)
- Motivation (11)
- Neuroscience (11)
- Peak Performance (11)
- Positive Thinking (11)
- Self-Control (11)
- Focus (10)
- Mental Health Challenges (10)
- Physical Health (10)
- Presence (10)
- Addiction (9)
- Brain Health (9)
- Community Healing (9)
- Negative Self-Talk (9)
- Setting Limits and Boundaries (9)
- Shame (9)
- Transformation (9)
- Women’s Well-Being (9)
- Anger (8)
- Habits of Mind (8)
- Human Potential (8)
- Integrative Medicine (8)
- Psychology (8)
- PTSD (8)
- Self-Compassion (8)
- Self-Realization (8)
- Self-Worth (8)
- Spiritual Growth (8)
- Spiritual Healing (8)
- Addiction Recovery (7)
- Authenticity (7)
- Confidence (7)
- Fear (7)
- Kindness (7)
- Life Challenges (7)
- Neurodiversity (7)
- Search for Purpose (7)
- Self-Esteem (7)
- Suffering (7)
- Suicide (7)
- Yoga (7)
- ADD/ADHD (6)
- Anger Management (6)
- Cancer (6)
- Chronic Health Conditions (6)
- Cognitive Behavioral Therapy (6)
- Compassion (6)
- Energy Healing (6)
- Finding Meaning (6)
- Forgiveness (6)
- Inner Strengths (6)
- Journaling (6)
- Performance Anxiety (6)
- Performance Pressure (6)
- Positive Self-Talk (6)
- Self-Love (6)
- Self-Pressure (6)
- Self-Reckoning (6)
- Self-Reliance (6)
- Spiritual Awakening (6)
- Trauma (6)
- Vulnerability (6)
- Children’s Well-Being (5)
- Connection (5)
- Criticism and Rejection (5)
- Curiosity (5)
- Decision Making (5)
- Enlightenment (5)
- Female Empowerment (5)
- Gratitude (5)
- Growth Mindset (5)
- Imagination and Creativity (5)
- Inner Life (5)
- LGBTQIA Well-Being (5)
- Naturopathy (5)
- Romantic Relationships (5)
- Self-Acceptance (5)
- Spirituality and Health (5)
- Young Adult Well-Being (5)
- Burnout (4)
- Disabled Well-Being (4)
- Divorce and Breakup (4)
- Eating Disorders (4)
- Failure (4)
- Forest Bathing (4)
- Functional Medicine (4)
- Guided Meditation (4)
- Guilt (4)
- Healthy Eating (4)
- Joy (4)
- Letting Go (4)
- Living with Illness (4)
- Love (4)
- Memoir (4)
- Men’s Well-Being (4)
- Neuropsychology (4)
- Offering Support to Others (4)
- Positive Psychology (4)
- Prayer (4)
- Rest (4)
- Visualization (4)
- Willpower (4)
- Work-Life Balance (4)
- Zen Buddhism (4)
- Abandonment (3)
- Accepting Love (3)
- Activism/Service (3)
- Adaptability (3)
- Alcohol Addiction (3)
- Autoimmune Disease (3)
- Belonging (3)
- Child’s ADD/ADHD (3)
- Chronic Anxiety (3)
- Clinical Depression (3)
- Creative Well-Being (3)
- Death or Loss of a Loved One (3)
- Diet and Nutrition (3)
- Disconnection (3)
- Ecospirituality (3)
- Epigenetics (3)
- Facing Own Death (3)
- Family Dynamics (3)
- Goddess (3)
- Identity (3)
- Illness and Injury (3)
- Indigenous Well-Being (3)
- Latinx Well-Being (3)
- Loneliness (3)
- Neuroplasticity (3)
- Optimism (3)
- Perception (3)
- Science and Spirituality (3)
- Social Anxiety (3)
- Speaking Your Truth (3)
- Spiritual Development (3)
- Spiritual Direction (3)
- The Divine (3)
- Tibetan Buddhism (3)
- AAPI Well-Being (2)
- Asking for Help (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Chanting (2)
- Christianity (2)
- Comparing Belief Traditions (2)
- Compassion Meditation (2)
- Competition (2)
- Conscious Evolution (2)
- Consciousness (2)
- Cross-Cultural Dynamics (2)
- Death and Dying (2)
- Diamond Approach (2)
- Doubt (2)
- Dysfunctional Childhood (2)
- Endurance (2)
- Environmental Justice (2)
- Exercise (2)
- Freedom (2)
- Global Challenges (2)
- Homeopathy (2)
- Inflammation (2)
- Inner Child (2)
- Interdependence (2)
- Intimacy (2)
- Jealousy/Envy (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- Life Force Energy (2)
- Lovingkindness (2)
- Lovingkindness Meditation (2)
- Marriage (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Military to Civilian Re-entry (2)
- Othering (2)
- Passion (2)
- Personality Typing (2)
- Pregnancy and Childbirth (2)
- Productivity (2)
- Quantum Physics (2)
- Racial Healing (2)
- Regret (2)
- Relationship with Time (2)
- Sacred Feminine (2)
- Self-Discipline (2)
- Shadow (2)
- Situational Depression (2)
- Sleep (2)
- Soul Mission (2)
- Spiritual Quest (2)
- Spirituality and Politics (2)
- Storytelling (2)
- Tarot (2)
- Traumatic Grief (2)
- Trust (2)
- Values (2)
- Veteran Well-Being (2)
- Acceptance (1)
- Acupressure (1)
- Affirmations (1)
- Aging (1)
- Animal Connection (1)
- Art Therapy (1)
- Attachment Theory (1)
- Autism (1)
- Awe (1)
- Ayurveda (1)
- Body Scan Meditation (1)
- Buddha Nature (1)
- Building Character (1)
- Building Culture (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Christian Mysticism (1)
- Chronic Pain (1)
- Climate Change (1)
- Codependency (1)
- Collaboration (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Dharma (1)
- Digital Life (1)
- Emotional Labor (1)
- Faith (1)
- Fellowship and Community (1)
- Flower Essences (1)
- Friendship (1)
- Generosity (1)
- Genetics (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Hope (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Insomnia (1)
- Integrity (1)
- Intention (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Manifestation (1)
- Mantra Meditation (1)
- MDMA (1)
- Memory (1)
- Midlife Crisis (1)
- Mythology (1)
- Neuro-Linguistic Programming (1)
- Non-Duality (1)
- OCD (1)
- Panic Attacks (1)
- Play (1)
- Poetry (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Race and Gender (1)
- Racial Discrimination (1)
- Reiki (1)
- Relationship with Money (1)
- Religious Experience (1)
- Ritual (1)
- Self-Expression (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Psychology (1)
- Somatic Practices (1)
- Toxic Relationships (1)
- Traditional Chinese Medicine (1)
- Transgender Well-Being (1)
- Unity (1)
- Vitamin Supplementation (1)
- Work Ethic (1)
- Zen Meditation (1)
FILTER
TEACHER
- Tara Brach (4)
- Amishi Jha (3)
- Bernie S. Siegel (3)
- Chan Khong (3)
- Chögyam Trungpa (3)
- Daniel J. Siegel (3)
- don Miguel Ruiz (3)
- Lisa Feldman Barrett (3)
- Luisah Teish (3)
- Naomi Osaka (3)
- Shauna Shapiro (3)
- The Dalai Lama (3)
- A. H. Almaas (2)
- Andrew Weil (2)
- Andy Puddicombe (2)
- Brené Brown (2)
- Daniel Amen (2)
- Debbie Ford (2)
- Diane Stein (2)
- don Jose Ruiz (2)
- Eric Maisel (2)
- Gabor Maté (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Krishna Das (2)
- Larry Dossey (2)
- Leah Guy (2)
- Louise Hay (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Pierre Teilhard de Chardin (2)
- Rick Hanson (2)
- Rolf Gates (2)
- Rudolph Ballentine (2)
- Tony Robbins (2)
- Adam Grant (1)
- Amit Goswami (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Andrew Solomon (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- C. S. Lewis (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Danielle MacKinnon (1)
- David Steindl-Rast (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Donna Jackson Nakazawa (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elisa Shankle (1)
- Elizabeth Gilbert (1)
- Elizabeth Stanley (1)
- Ervin László (1)
- Evelyn Underhill (1)
- Frans Stiene (1)
- Gary Zukav (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Joanna Macy (1)
- John C. Parkin (1)
- John Gottman (1)
- John Sarno (1)
- John Welwood (1)
- Kristin Neff (1)
- Larry Ward (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Marc Ian Barasch (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Michael A. Singer (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Miles Neale (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Queen Afua (1)
- Rami Shapiro (1)
- Reginald Ray (1)
- Richard Davidson (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Roger Walsh (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Sally Kempton (1)
- Sarah Powers (1)
- Scott Shute (1)
- Simone Biles (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Sue Morter (1)
- Tal Ben-Shahar (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Will Cole (1)
- William Bloom (1)
- Wim Hof (1)
- Zindel Segal (1)