VIDEO

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Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young

By Shinzen Young — 2013

A Workshop for Professionals on How to Respond to Emotions Mindfully

01:27:08 min

Choose the Life You Want: The Mindful Way to Happiness

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

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EXPLORE TOPIC

Emotional Intelligence (EQ)