Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
1
VIDEO
Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young
By
Shinzen Young — 2013
A Workshop for Professionals on How to Respond to Emotions Mindfully
FULL SUMMARY
A Workshop for Professionals on How to Respond to Emotions Mindfully
01:27:08 min
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