VIDEO

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Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young

By Shinzen Young — 2013

A Workshop for Professionals on How to Respond to Emotions Mindfully

01:27:08 min

Why Spiritual Practice Is Essential in Crazy Times

Saying you’re too agitated to meditate or pray is like saying you’re too sick to see a doctor or too tired to take a nap.

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EXPLORE TOPIC

Emotional Intelligence (EQ)