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Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

By Ruby Wax — 2017

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. See more...

01:04:54 min

47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Daniel Amen
2020
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03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

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Joanne Cacciatore
2020
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12:23

How to Change Your Brain

Everything you think, feel, and do is based on stuff that's happening in your brain. This means that by changing what happens in our brain, we can affect every other process in our lives. Here's how to use the power of "positive neuroplasticity" to change your brain for good.

Video
Forrest Hanson
2021
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05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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Brian Tracy
2012
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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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Marcus Aurelius
2019
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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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EXPLORE TOPIC

Mental Health Challenges