VIDEO

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Yoga Nidra 20 Minute Guided Meditation

2017

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Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.

20:23 min

Sacred Sounds: Magic & Healing Through Words & Music

In virtually every system of spirituality the world has ever known, sound has been considered a direct link between humanity and the divine. The ancient mystery schools all taught their students the use of sound as a creative and healing force.

Book
Ted Andrews
1992
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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

Book
Camille Maurine, Lorin Roche
2024
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Meditations: Creative Visualization and Meditation Exercises to Enrich Your Life

First published in 1991, this new edition is twice as long and includes all the original meditations, as well as those from more recent works that focus on intuition and prosperity.

Book
Shakti Gawain
2002
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EXPLORE TOPIC

Guided Meditation