VIDEO

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Yoga Nidra 20 Minute Guided Meditation

2017

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Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.

20:23 min

Sound and the Chakras

In 1980 I first began my study of the uses of sound and music as therapeutic and healing modalities. This study ultimately manifested with a Master’s Degree in Independent Study of the Uses of Sound and Music for Healing from Lesley University in Cambridge, Massachusetts.

Article
Jonathan Goldman
2017
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Nine Insights into Sound Healing

The basic principle of sound healing is that everything is in a state of vibration, including our organs, bones, tissues, etc. If these parts of the body become imbalanced they may be healed through projecting the proper and correct frequencies back into the body.

Article
Jonathan Goldman
2002
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Projecting Intention

‘Sound is a carrier wave of consciousness,’ Steven said. This means that depending upon where an individual’s awareness is placed when he creates a certain sound, the sound will carry information on that state to the person receiving it.

Article
Jonathan Goldman
2017
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Planetary Healing Sounds

The following article contains information about three short and powerful mantras—sacred sounds that may effectively be used individually or in groups for transformation: “OM”, “AH” and “HU”. These mantras are particularly useful sounds for projecting specific intentions.

Article
Jonathan Goldman
2017
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The ‘Ah’ Sound to Generate Peace and Compassion

[AH] is an extremely powerful sound—particularly useful for generating peace and compassion.

Article
Jonathan Goldman
2017
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What’s the Buzz? Sound Therapy

Mr. Goldman draws an analogy between sound healing and prayer. Many cultures, he said, believe that vocalizing a prayer amplifies it. By the same token, he said, expressing what you want a sound to accomplish, can help you heal yourself—or someone else.

Article
Stephanie Rosenbloom
2005
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Tantra of Sound: How to Enhance Intimacy with Healing

Sound is the fundamental creative force in the universe, bringing order to chaos, offering health and wellness. Tantra of Sound is a first-of-its-kind book that introduces the emerging field of sound healing into the realm of intimate relationships.

Book
Jonathan Goldman, Andi Goldman
2005
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The Divine Name: Invoke the Sacred Sound That Can Heal and Transform

In this revised-edition book, Jonathan Goldman shares his incredible discovery of the Divine Name, a universal sound that, when intoned, can bring about harmony and healing.

Book
Jonathan Goldman
2015
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The 7 Secrets of Sound Healing Revised Edition

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out.

Book
Jonathan Goldman
2017
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Shifting Frequencies: Sounds for Vibratory Activation (with CD)

Now, for the first time, healing sounds pioneer Jonathan Goldman tells us about shifting frequencies how to use sound and other modalities to change vibrational patterns for both personal and planetary healing and transformation.

Book
Jonathan Goldman, Shamael
1998
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EXPLORE TOPIC

Guided Meditation