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All About Yoga Nidra as a Tool to Release Stress, Anxiety, PTSD, Reconnect to Bliss, and Heal / Whole

2020

Yoga Nidra guided relaxation realigns the 5 sheaths of the body (a.k.a. koshas), releases stress, anxiety, and PTSD, reconnects you to bliss and unconditional Love.

12:40 min

10:23

Healing the Feeling of Overwhelm

Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it.

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Gary Zukav
2018
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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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Gary Zukav
2013
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EXPLORE TOPIC

Yoga Nidra