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VIDEO
All About Yoga Nidra as a Tool to Release Stress, Anxiety, PTSD, Reconnect to Bliss, and Heal / Whole
Yoga Nidra guided relaxation realigns the 5 sheaths of the body (a.k.a. koshas), releases stress, anxiety, and PTSD, reconnects you to bliss and unconditional Love.
12:40 min
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