VIDEO

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All About Yoga Nidra as a Tool to Release Stress, Anxiety, PTSD, Reconnect to Bliss, and Heal / Whole

2020

Yoga Nidra guided relaxation realigns the 5 sheaths of the body (a.k.a. koshas), releases stress, anxiety, and PTSD, reconnects you to bliss and unconditional Love.

12:40 min

04:08

Meditating with the Body: A Course in Somatic Practices to Unlock Your Journey

A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.

Video
Reginald Ray
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2012
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Yoga Nidra