VIDEO

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All About Yoga Nidra as a Tool to Release Stress, Anxiety, PTSD, Reconnect to Bliss, and Heal / Whole

2020

Yoga Nidra guided relaxation realigns the 5 sheaths of the body (a.k.a. koshas), releases stress, anxiety, and PTSD, reconnects you to bliss and unconditional Love.

12:40 min

50:11

Coming Home to Yourself - Interview with Sarah Blondin on “Waking Up in Daily Life”

This is an exclusive interview with Sarah Blondin, author, speaker, and creator of the popular podcast 'Live Awake'. Recorded in August of 2020 with Albert Flynn DeSilver for Brilliant Writer Radio-Waking Up in Daily Life; Conversations on Creativity, Consciousness, and Citizenship.

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EXPLORE TOPIC

Yoga Nidra