Conversation with Robin Trimingham Editor of Olderhoo and Shola Arewa wellness expert
06:02 min
CLEAR ALL
Buettner talks about universal lifestyle behaviors that promote longevity, why they're so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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