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Caroline Shola Arewa: Making Life Easier

By Caroline Shola Arewa — 2016

Conversation with Robin Trimingham Editor of Olderhoo and Shola Arewa wellness expert

06:02 min

07:16

We Are All in This Together

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol.

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09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

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01:00:38

Louise Hay: Change and Transition, Moving from a State of Fear into a State of Love

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27:46

Bradshaw On: The Eight Stages of Man (1982) E5: Don’t Start the Crisis Without Me!

Episode Five: Don’t Start The Crisis Without Me. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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27:41

Bradshaw On: The Eight Stages of Man (1982) E4: Are You Still Getting a Report Card?

Episode Four: Are You Still Getting a Report Card? Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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02:43

Coach 4 2Day Mouse Transitions

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18:36

The Pains of Progress—Why Change Is Hard

Why is change so hard? Because to make progress you have to deal effectively with these three things: 1. Uncertainty. To change means wading into the unknown. That scares some people. But progress demands you let down your need for control and do something new.

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EXPLORE TOPIC

Inner Peace