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Caroline Shola Arewa: Making Life Easier

By Caroline Shola Arewa — 2016

Conversation with Robin Trimingham Editor of Olderhoo and Shola Arewa wellness expert

06:02 min

01:07

Grab a Spoon to Feel More Grounded with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from historic Fawnskin, California! The Earth has a North polarity and the bottom of our feet have a South polarity. These energies naturally connect which allow us to feel grounded.

Video
Dondi Dahlin
2014
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01:08

Find Clarity When Speaking and in Confrontation with Dondi Dahlin

This is your Wednesday Energy Minute with Dondi Dahlin from Omega Institute in Rhinebeck, New York! This variation of the Wayne Cook Posture is a wonderful exercise if you have decreased mobility, if you are in a wheel chair, or need a discreet energy technique while at work.

Video
Dondi Dahlin
2013
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01:17

Have More Clarity and Better Communication with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from the historic Hotel del Coronado built in 1888 as a seaside for Coronado Island, California! Wayne Cook was a pioneer in the field of bioenergetic force fields, and he created a really simple technique to help you with clarity in your...

Video
Dondi Dahlin
2015
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07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

Video
Dondi Dahlin
2019
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01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

Video
Donna Eden
2016
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01:04

Weave Your Aura to Feel Confident and Fabulous with Donna Eden, Titanya Dahlin, and Dondi Dahlin!

This is your Wednesday Energy Minute with Donna Eden, Titanya Dahlin, and Dondi Dahlin from Rockport, Massachusetts!

Video
Donna Eden
2013
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Inner Peace