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Heart of Compassion Meditation—Jack Kornfield

By Jack Kornfield — 2020

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being-yourself.

13:09 min

05:17

5-Minute Meditation You Can Do Anywhere

In just 5 minutes you can reset your day in a positive way.

Video
2019
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EXPLORE TOPIC

Compassion Meditation