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Heart of Compassion Meditation—Jack Kornfield

By Jack Kornfield — 2020

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being-yourself.

13:09 min

18:14

How to Meditate: A Guided Meditation with Jack Canfield

Today I’m going to teach you a form of meditation that I teach in all my live trainings: guided meditation. I'll even talk you through a complete guided meditation session.

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EXPLORE TOPIC

Compassion Meditation