VIDEO

FindCenter AddIcon

Heart of Compassion Meditation—Jack Kornfield

By Jack Kornfield — 2020

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being-yourself.

13:09 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

FindCenter AddIcon
23:43

Guided Breathwork Meditation

In this video, I guide you through a healing Breathwork session. I'm a certified Breathwork teacher and am a student of David Elliott.

FindCenter AddIcon
10:52

Guided Breathing Meditation with Kim Eng

Kim Eng leads us in a relaxing ten-minute breathing practice that we can use to deepen our awareness of our breath and remain present.

FindCenter AddIcon
13:11

Starhawk - Place of Power Meditation

Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey

FindCenter AddIcon
20:04

"So Hum" Meditation by Thomas Amelio

FindCenter AddIcon
02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

FindCenter AddIcon

EXPLORE TOPIC

Compassion Meditation