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Monthly Om/Gayatri Meditation, January 16th, 2021

By Deva Premal — 2021

This meditation is a part of the Global Days of Unity initiative

01:02:29 min

25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

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04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

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Mantra Meditation