This meditation is a part of the Global Days of Unity initiative
01:02:29 min
CLEAR ALL
This is what meditating every day has done to me.
Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.
Join Deva Premal & Miten as they explore The Healing Power of Mantra: How to Elevate Beyond the Frequency of Addiction with Tommy Rosen, an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness.
What is a Mantra? What is a Chant? Are they similar or different? Today's guest, Nicolai Bachman, will answer these questions as well as explaining how old they are and why was it important to achieve the correct pronunciation and tonal marks. Nicolai will also grace us with a demonstration.
In this short video, Thomas Amelio leads us on a sacred meditation using the mantra Ram to open our heart and balance our emotions.
How did you feel before and after the meditation? Did you try it? How did you get on?
How to do mantra meditation - a few simple techniques. Let me know how you get on!
In this 5 minute class Octavio Salvado from The Practice Bali will give you an easy to understand, inspiring introduction into Mantra chanting.
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After years of physical pain, mental anguish and addictions, Bhava Ram, an accomplished journalist injured beyond repair, was inspired and brought back from the brink of no return by three simple words of his son: "Get up, Daddy.