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Bringing Meditation to Daily Life

By Kim Eng — 2020

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

14:25 min

03:32

Presence: Amy Cuddy

Speaker: Amy Cuddy, Associate Professor of Business Administration, Harvard Business School; Author Topic: "Presence: Bringing Your Boldest Self to Your Biggest Challenges" (Little, Brown, 2015) Leadership Experts Speaker Series @ Rotman March 4, 2016

Video
Amy Cuddy
2016
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01:08:29

Presence: Bringing Your Boldest Self to Your Biggest Challenges | Dr. Amy Cuddy | Ideacademy 2018

Some of life’s biggest hurdles call for moments of sincerity and control. Too often, we approach these high-pressure moments with fear and execute with anxiety.

Video
Amy Cuddy
2019
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

Video
Bruce Lipton
2019
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EXPLORE TOPIC

Mindfulness