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Bringing Meditation to Daily Life

By Kim Eng — 2020

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

14:25 min

54:03

Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

Video
angel Kyodo williams
2020
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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

Video
Justin Michael Williams
2020
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23:10

Mindfulness, Diversity & Social Justice | Rhonda Magee, Soren Gordhamer, Dr. Amishi Jha

Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.

Video
Amishi Jha
2018
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EXPLORE TOPIC

Mindfulness