VIDEO

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Bringing Meditation to Daily Life

By Kim Eng — 2020

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

14:25 min

03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

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EXPLORE TOPIC

Mindfulness