VIDEO

FindCenter AddIcon

Yoga Therapy for Neck and Shoulders

2012

Sandra leads you through a gentle yoga sequence with some yoga poses to help align the bones and muscles in the neck and shoulders and upper back to get rid of any pain or to prevent pain. This free online yoga video is one of many great yoga classes that Sandra teaches.

16:35 min

02:04

How Ketamine Infusion Therapy Relieves Chronic Pain

We explain how low-dose Ketamine Infusions actually reboot your neurotransmitters, whereas traditional prescription medications merely dull the pain signals. Think of Ketamine Therapy vs. Pain Medications as getting well vs. getting by.

Video
2018
FindCenter AddIcon
07:28

3 Ways to Reduce Pain with Tuning Forks

Jane Satchwell, the Vice-Principal of the Sound Healing Academy demonstrates 3 techniques with 3 tuning forks to reduce pain in joints and muscles. The 3 tuning forks used are: * 128 Hz weighted (part of the OTTO set) * 136.

Video
2019
FindCenter AddIcon
28:11

Relaxing Yoga Therapy for Anxiety and Sleep | Gentle Beginners 30-Minute Routine | Melt Away Stress

Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.

Video
2016
FindCenter AddIcon
06:52

Yoga Therapy One: Breathing Exercises for Insomnia and Anxiety

Breathing exercise to reduce the symptoms of anxiety, rapid breathing, insomnia and mental confusion. This simple breathing practice if done regularly will regulate your nervous system and produce a calming effect.

Video
2014
FindCenter AddIcon
10:42

What Causes Physical Pain

Kim discusses physical pain as unprocessed emotion or trauma stored in the body that is energetically fed by retelling our “inner stories” about our experience.

Video
Kim Eng
2017
FindCenter AddIcon
01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

Video
Tara Brach
2020
FindCenter AddIcon
32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

Video
Resmaa Menakem
2019
FindCenter AddIcon
31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Video
Judith Blackstone
2020
FindCenter AddIcon
01:14:22

Embodiment and Psychology with Don Hanlon Johnson, Dr Albert Wong, and Dr Christine Caldwell

Johnson, Wong and Caldwell have a group discussion about somatics and mind-body-spirit connections.

Video
Don Hanlon Johnson
2020
FindCenter AddIcon
02:00

Emilie's Legacy Series Pt 1: Don Hanlon Johnson - Uncontaminated Creative Juices

In this episode, Somatic Pioneer Don Hanlon Johnson shares his thoughts on Emilie's legacy and contribution to the field of Somatics.

Video
Don Hanlon Johnson
2019
FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain