VIDEO

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Relaxing Yoga Therapy for Anxiety and Sleep | Gentle Beginners 30-Minute Routine | Melt Away Stress

2016

Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.

28:11 min

06:47

Cancer Transitions: Sleep

This video is part of the Cancer Transitions series from CancerControl Alberta. In this video, psychologist and sleep specialist, Dr. Sheila Garland, explains some of the causes of sleep problems during cancer treatments and recovery.

Video
2017
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37:34

Dr. Oliver Sacks on Coping with Brain Injury and Illness

John Hockenberry - three-time Peabody Award winner, four-time Emmy winner, and host of NPR's The Takeaway - interviews Dr. Oliver Sacks, the best-selling author and professor of neurology at NYU School of Medicine, about the ability of the human brain to cope with injury and illness.

Video
Oliver Sacks
2014
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12:43

Coping with Anxiety and Illness | Q&A Eckhart Tolle

"I'm Having Difficulty Coping With Cancer". In this Video Eckhart Explains how illness can open the doorway to awakening.

Video
Eckhart Tolle
2020
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Yoga Therapy