VIDEO

FindCenter AddIcon

Grief and Compassion with Fred Luskin and Mark Abramson

By Frederic Luskin — 2017

Dr. Luskin has completed extensive research on forgiveness therapy. He is the author of the best seller Forgive for Good: A Proven Prescription for Health and Happiness, and Stress Free for Good. See more...

01:01:25 min

Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

FindCenter AddIcon

Continuing Thay’s Teachings

Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.

FindCenter AddIcon

The Intelligent Heart: A Guide to the Compassionate Life

Practical instruction in a Tibetan Buddhist method for developing radical compassion from a contemporary master with a gift for making the ancient teachings speak to modern hearts.

FindCenter AddIcon

Waiting. Waiting. for What?

Meditation is often considered a self-contained activity, different from our actual life. More accurately, meditation is training for life.

FindCenter AddIcon

Training the Mind and Cultivating Loving-Kindness

The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.

FindCenter AddIcon

Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom, you don’t need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be.

FindCenter AddIcon

EXPLORE TOPIC

Grief