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Grief and Compassion with Fred Luskin and Mark Abramson

By Frederic Luskin — 2017

Dr. Luskin has completed extensive research on forgiveness therapy. He is the author of the best seller Forgive for Good: A Proven Prescription for Health and Happiness, and Stress Free for Good. See more...

01:01:25 min

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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EXPLORE TOPIC

Grief