VIDEO

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Racism May Affect Mental, Physical Health

2018

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

04:11 min

16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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EXPLORE TOPIC

BIPOC Well-Being