Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.
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CLEAR ALL
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder -- and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office.
If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.
In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.
Monnica T. Williams, Ph.D., ABPP, is an Associate Professor in the School of Psychology at the University of Ottawa, Canada Research Chair in Mental Health Disparities, and Director of the Laboratory for Culture and Mental Health Disparities.
New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.
The Black Veterans Project co-founder and executive director Richard Brookshire joined CBSN to discuss the importance of initiatives supporting veterans of color and the legacy of inequality within the ranks.