Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.
04:11 min
CLEAR ALL
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
1
Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.
From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
2
A message from Dr. Larry Ward in response to what’s happening in America right now.
“Unlearning the ways of the system means routing out the domination, aggression and violence we have internalized into our own lives, which are dulling our minds and stopping our ears.”