From the 2018 New Leader Summit brought to you by Wisdom 2.0 and LinkedIn, Scott Shute speaks on mindfulness in the workplace.
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In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.
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In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.
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Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.
This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!
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Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.
How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.