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Four Secrets from Sports Psychology You Can Use in Everyday Life | BBC Ideas

2020

From talking to yourself to rehearsing to your mind, here are four secrets from the world of sports psychology that you can apply to your own life to help you achieve your goals.

04:32 min

01:39

Angela Duckworth - A Growth Mindset Is the Right Mindset - Insights for Entrepreneurs - Amazon

Do you believe that people are capable of change, or that people are ultimately unchangeable? The way you feel about this question influences your own ability to grow, gain new skills, and develop positive change in your own life.

Video
Angela Duckworth
2018
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04:47

How to Reach Your Goals | Angela Duckworth

Who succeeds in life? In this talk, Angela Duckworth presents her influential work on grit-the tendency to pursue long-term goals with perseverance and passion. She describes the predictive power of grit for performance in a variety of fascinating contexts.

Video
Angela Duckworth
2018
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03:52

How Can Schools Teach Character?

The Character Lab was created to study strategies and practices that build character, to create educational tools from scientific insights, to create new ways to measure character and to change the conversation about character development in K-12 education.

Video
Angela Duckworth
2017
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EXPLORE TOPIC

Athlete Well-Being