VIDEO

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Four Secrets from Sports Psychology You Can Use in Everyday Life | BBC Ideas

2020

From talking to yourself to rehearsing to your mind, here are four secrets from the world of sports psychology that you can apply to your own life to help you achieve your goals.

04:32 min

12:11

How to Quit Your Job with No Regrets | Christine vs. Work

Is there a right way—and a wrong way—to quit your job? Here’s what to do and say in the moment.

Video
2021
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04:28

5 Clear Signs It’s Time to Leave Your Job

Even if you’re unhappy with your job, you may be tempted to stay and put up with the slow simmer of discontent out of fear of finding something new. Let’s see if you’re in the red zone where you’ve crossed the border into unhealthy, potentially damaging territory.

Video
2017
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EXPLORE TOPIC

Athlete Well-Being