VIDEO

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How to Avoid Burnout in Athletics

2021

Nick Symmonds shares the methods that helped him balance his career as a professional athlete with being able to have fun and live life.

03:37 min

05:53

Brian Tracy: How to Recover from Burn Out [Restore Motivation]

When bad days stretch on and on, you may be heading for burnout, or you are already there. Burnout results from unrelenting stress and you begin to lose motivation, are beyond caring, and see no hope of positive change. You can still recover!

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EXPLORE TOPIC

Athlete Well-Being