VIDEO

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How to Avoid Burnout in Athletics

2021

Nick Symmonds shares the methods that helped him balance his career as a professional athlete with being able to have fun and live life.

03:37 min

05:57

Kobe Bryant: The Power of Sleep and Meditation

Kobe Bryant was always more than a legendary basketball player. Here, Bryant, who felt strongly that well-being is critical for peak performance, shares how prioritizing sleep and meditation benefited his game.

Video
2020
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

Video
Rich Roll
2018
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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

Video
Richard Davidson
2016
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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Video
Richard Davidson
2011
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04:57

Neurologist Richard Davidson | Pioneers Ep. 10

Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.

Video
Richard Davidson
2016
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EXPLORE TOPIC

Athlete Well-Being