VIDEO

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How to Avoid Burnout in Athletics

2021

Nick Symmonds shares the methods that helped him balance his career as a professional athlete with being able to have fun and live life.

03:37 min

57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

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EXPLORE TOPIC

Athlete Well-Being