VIDEO

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How to Avoid Burnout in Athletics

2021

Nick Symmonds shares the methods that helped him balance his career as a professional athlete with being able to have fun and live life.

03:37 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

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EXPLORE TOPIC

Athlete Well-Being