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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

By Jamie Wheal — 2017

Jamie Wheal is a performance expert and the co-author of "Stealing Fire." In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity.

01:59 min

The High-Tech Race to Make Deadly Adventure Sports Safe for Anyone

Risky pursuits like BASE jumping offer a buzz better than any drug. New technologies provide the same rush without the danger.

Article
Jamie Wheal , Steven Kotler
2017
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Science Can Help You Reach Enlightenment—but Will It Mess with Your Head?

For a long time, research into flow states was subjective—researchers had to rely on people’s self-reported experiences to understand altered states of mind.

Article
Stefanie Cohen
2017
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Are We About to Unlock the Secrets to Peak Performance?

“How many surf bums who can’t keep a job washing dishes will be up at 5 AM putting on a gritty, sandy wetsuit to paddle out in cold, sharky water for just one shot at a barrel? That’s motivation. If you could bottle that, then what’s possible?”

Article
Alison E. Berman
2017
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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight.

Book
Steven Kotler, Jamie Wheal
2025
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