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A Performance Expert Reveals 3 Simple Techniques to Get 'In the Flow'

By Jamie Wheal — 2017

Jamie Wheal is a performance expert and the co-author of "Stealing Fire." In the book, Wheal and coauthor Steven Kotler share how Navy SEALs, maverick scientists, and Silicon Valley entrepreneurs achieve deep mental states of concentration and creativity.

01:59 min

Full Moon Rising: The Art of a Shamanic Celebration

When I lived in San Francisco in 1980, I was introduced to shamanic ceremonies. I loved this practice, which taught me how to receive my own spiritual guidance by traveling outside of time and space to meet with helping and compassionate spirits.

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Speaking with Nature: Awakening to the Deep Wisdom of the Earth

Shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand.

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