1
VIDEO
Just Breathe: Dealing with Fear and Anxiety After Cancer
2015
In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.
FULL SUMMARY
In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.
02:23 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Presence (44)
- Depression (42)
- Breathwork (40)
- Neuroplasticity (33)
- Neuroscience (33)
- Meditation (30)
- Chronic Anxiety (25)
- Mind-Body Connection (25)
- Self-Care (23)
- Mental Health Challenges (22)
- Self-Mastery (21)
- Living with Illness (19)
- Anger (18)
- Awareness (18)
- Somatic Practices (18)
- Athlete Well-Being (17)
- Fatigue (16)
- Stress (16)
- Work Challenges (16)
- Identity (15)
- Mindfulness (15)
- Illness and Injury (14)
- Mindfulness Practices (14)
- Offering Support to Others (14)
- Resilience (14)
- Spiritual Practices (14)
- Relationship Challenges (13)
- Self-Reflection Practices (13)
- Black Well-Being (12)
- Finding Meaning (12)
- Honoring Emotion (12)
- Well-Being (12)
- Women’s Well-Being (12)
- Acceptance (11)
- Chronic Pain (11)
- Suicide (11)
- Brain Health (10)
- Mindfulness Meditation (10)
- Panic Attacks (10)
- PTSD (10)
- Self-Discovery (10)
- Self-Esteem (10)
- Trauma Healing (10)
- BIPOC Well-Being (9)
- Embodiment (9)
- Exercise (9)
- Positive Thinking (9)
- Asking for Help (8)
- Authenticity (8)
- Facing Own Death (8)
- Happiness (8)
- Inner Peace (8)
- Self-Limiting Beliefs (8)
- Children’s Well-Being (7)
- Confidence (7)
- Courage (7)
- Fellowship and Community (7)
- Guided Meditation (7)
- Habits of Mind (7)
- Handling a Loved One’s Illness (7)
- Managing Energy (7)
- Self-Control (7)
- Social Anxiety (7)
- Addiction Recovery (6)
- Body Image (6)
- Communication Skills (6)
- Entrepreneurship (6)
- Family Dynamics (6)
- Insomnia (6)
- Performance Anxiety (6)
- Self-Development (6)
- Self-Love (6)
- Transformation (6)
- Vulnerability (6)
- Yoga (6)
- ADD/ADHD (5)
- Addiction (5)
- Affirmations (5)
- Buddhism (5)
- Caregiver Well-Being (5)
- Child’s Anxiety (5)
- Chronic Health Conditions (5)
- Decision Making (5)
- Emotional Intelligence (EQ) (5)
- Energy Healing (5)
- Gratitude (5)
- Growth Mindset (5)
- Inner Life (5)
- Intention (5)
- Men’s Well-Being (5)
- Parenting (5)
- Search for Purpose (5)
- Self-Healing (5)
- Self-Pressure (5)
- Somatic Experiencing (5)
- Spiritual Awakening (5)
- Stoicism (5)
- Work Relationships (5)
- Work-Life Balance (5)
- Anger Management (4)
- Burnout (4)
- Child’s Trauma (4)
- Endurance (4)
- Energy Balancing (4)
- Failure (4)
- Female Empowerment (4)
- Focus (4)
- Grit (4)
- Habit Formation (4)
- Integrative Medicine (4)
- Intergenerational Trauma (4)
- Negative Self-Talk (4)
- Neurodiversity (4)
- Physical Health (4)
- Relationship with Time (4)
- Rest (4)
- Self-Realization (4)
- Shame (4)
- Speaking Your Truth (4)
- Spiritual Crisis (4)
- The Feldenkrais Method (4)
- The Yips (4)
- Young Adult Well-Being (4)
- Aging (3)
- Collective Trauma (3)
- Compassion (3)
- Connection (3)
- Connection with Nature (3)
- Consciousness (3)
- Criticism and Rejection (3)
- Dark Night of the Soul (3)
- Death and Dying (3)
- Diet and Nutrition (3)
- Drug Addiction (3)
- Dysfunctional Childhood (3)
- Friendship (3)
- Goal Setting (3)
- Grief (3)
- Holism (3)
- Hope (3)
- Imagination and Creativity (3)
- Inner Strengths (3)
- Intuition (3)
- Journaling (3)
- Life Challenges (3)
- Loneliness (3)
- Love (3)
- Non-Duality (3)
- OCD (3)
- Personal Development (3)
- Positive Psychology (3)
- Prayer (3)
- Psychology (3)
- Racial Healing (3)
- Racism (3)
- Self-Acceptance (3)
- Self-Compassion (3)
- Situational Depression (3)
- Spiritual Growth (3)
- Sutras (3)
- Trauma-Informed Therapy (3)
- Values (3)
- Veteran Well-Being (3)
- Willpower (3)
- Academic Struggles (2)
- Activism/Service (2)
- Acupressure (2)
- Adaptability (2)
- Attachment Theory (2)
- Autism (2)
- Belonging (2)
- Cannabis/CBD (2)
- Child Depression (2)
- Child’s Challenging Behavior (2)
- Community Healing (2)
- Compassion Fatigue (2)
- Creative Well-Being (2)
- Curiosity (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Empowerment (2)
- Freedom (2)
- Generosity (2)
- God (2)
- Guilt (2)
- Healing Approaches (2)
- Highly Sensitive People (2)
- Human Potential (2)
- Identity Shifts (2)
- Indigenous Healing Approaches (2)
- Islam (2)
- Judaism (2)
- Laughter Therapy (2)
- Leadership (2)
- Letting Go (2)
- Life Force Energy (2)
- Loss of Appetite (2)
- Loss of Partner/Spouse (2)
- Mantra Meditation (2)
- Massage (2)
- Memory (2)
- Motherhood (2)
- Movement Meditation (2)
- Nutritional Medicine (2)
- Performance Pressure (2)
- Post-Traumatic Growth (2)
- Psychedelic Journey (2)
- Qi (2)
- Racial Identity (2)
- Self-Actualization (2)
- Self-Reliance (2)
- Self-Worth (2)
- Setting Limits and Boundaries (2)
- Sexual Health (2)
- Sleep (2)
- Sleep Disorders (2)
- Social Presence (2)
- Soul Mission (2)
- Spiritual Development (2)
- Spiritual Healing (2)
- Spiritual Life (2)
- Sudden Weight Change (2)
- Suffering (2)
- Superfoods (2)
- Tapping/EFT (2)
- The Divine (2)
- Tibetan Buddhism (2)
- Trauma (2)
- Trust (2)
- Weight Concerns (2)
- Wholeness (2)
- AAPI Well-Being (1)
- Accepting Love (1)
- Access to Education (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Anat Baniel Method (1)
- Archetypes (1)
- Aromatherapy (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Bodywork (1)
- Bullying (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Climate Change (1)
- Clinical Depression (1)
- Cognitive Behavioral Therapy (1)
- Compassion Meditation (1)
- Cross-Cultural Dynamics (1)
- Despair (1)
- Diamond Approach (1)
- Digital Life (1)
- Disconnection (1)
- DMT (1)
- Domestic Abuse (1)
- Ego (1)
- Ego Transcendence (1)
- Empathy (1)
- Energy Healing for Animals (1)
- Epigenetics (1)
- Existentialism (1)
- Faith (1)
- Family Acceptance (1)
- Fate (1)
- Female Friendship (1)
- Forest Bathing (1)
- Gender Challenges (1)
- Gender Identity (1)
- Generational Healing (1)
- Genetics (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Healthy Eating (1)
- Herbal Supplementation (1)
- Hypnosis (1)
- Integrity (1)
- Interdependence (1)
- Intimacy (1)
- Joy (1)
- Jungian Analysis (1)
- Ketamine (1)
- Kids and Sports (1)
- Kindness (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Well-Being (1)
- Lovingkindness (1)
- Mentoring (1)
- Midlife Crisis (1)
- Military to Civilian Re-entry (1)
- Motivation (1)
- Mysticism (1)
- Narcissism (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- Neuropsychology (1)
- Oneness (1)
- Patience (1)
- Perception (1)
- Personality Disorders (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Self-Talk (1)
- Problem Solving (1)
- Productivity (1)
- Qigong (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Race and Gender (1)
- Relationship with Money (1)
- Ritual (1)
- Romantic Relationships (1)
- Science and Spirituality (1)
- Self-Employment (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Sexuality (1)
- Shadow (1)
- Social Justice (1)
- Social Media Addiction (1)
- Social Responsibility (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Spirituality and Politics (1)
- Storytelling (1)
- Subconscious (1)
- Sufism (1)
- Sustainability (1)
- T’ai Chi (1)
- Talk Therapy (1)
- Time Management (1)
- Toxic Relationships (1)
- Transpersonal Psychology (1)
- Vedic Meditation (1)
- Walking Meditation (1)
- Wicca (1)
- Yoga Therapy (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Russell Brand (5)
- Gabor Maté (4)
- Martha Beck (4)
- Mel Robbins (4)
- Oprah Winfrey (4)
- Tara Brach (4)
- Thich Nhat Hanh (4)
- Amy Cuddy (3)
- Andy Puddicombe (3)
- Brendon Burchard (3)
- Christine Caldwell (3)
- Edward Hallowell (3)
- Herbert Benson (3)
- Kim Eng (3)
- Lisa Feldman Barrett (3)
- Lisa Wimberger (3)
- Marcus Aurelius (3)
- Marie Forleo (3)
- Noah Elkrief (3)
- Peter A. Levine (3)
- Wim Hof (3)
- Adyashanti (2)
- Andrew Weil (2)
- Brené Brown (2)
- Dan Millman (2)
- Danya Ruttenberg (2)
- Don Hanlon Johnson (2)
- Elizabeth Gilbert (2)
- Gary Zukav (2)
- Jonni Pollard (2)
- Judson Brewer (2)
- Kelly McGonigal (2)
- Kris Carr (2)
- Neale Donald Walsch (2)
- Oliver Sacks (2)
- Pema Chödrön (2)
- Ram Dass (2)
- Reginald Ray (2)
- Resmaa Menakem (2)
- Sadhguru (2)
- Stephanie Y. Evans (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Thomas Hübl (2)
- A. H. Almaas (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Alexandra Fine (1)
- Amishi Jha (1)
- Anat Baniel (1)
- Andrew Holecek (1)
- Andrew Solomon (1)
- Angeles Arrien (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Biet Simkin (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- C. Norm Shealy (1)
- Caroline Shola Arewa (1)
- Caroline Welch (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- David Eagleman (1)
- David Steindl-Rast (1)
- Deb Dana (1)
- Donna Eden (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elena Brower (1)
- Elizabeth Lesser (1)
- Elizabeth Stanley (1)
- Forrest Hanson (1)
- Gary Craig (1)
- Gavin de Becker (1)
- Gordon Neufeld (1)
- Grandmother Flordemayo (1)
- Hyla Cass (1)
- J. Krishnamurti (1)
- James Hollis (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- Jeffrey Mishlove (1)
- Jerry M. Ruhl (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- John Sarno (1)
- Jon Kabat-Zinn (1)
- José Shinzan Palma (1)
- Josh Axe (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Karla McLaren (1)
- Kenneth Pelletier (1)
- Krista Tippett (1)
- Lauren Walker (1)
- Lorin Roche (1)
- Louise Hay (1)
- Luisah Teish (1)
- Maharishi Mahesh Yogi (1)
- Mantak Chia (1)
- Mark Wolynn (1)
- Martin Seligman (1)
- Mary Pryor (1)
- Michael Bernard Beckwith (1)
- Nadia Bolz-Weber (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nicolai Bachman (1)
- Nikki Mirghafori (1)
- Ondrea Levine (1)
- Osho (1)
- Patanjali (1)
- Paul Gilbert (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Bandler (1)
- Risa Kaparo (1)
- Roger Walsh (1)
- Ruby Wax (1)
- Sanjay Gupta (1)
- Shauna Shapiro (1)
- Sheila Rubin (1)
- Sister Jenna (1)
- Starhawk (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Tara Mohr (1)
- Thomas Amelio (1)
- William Bengston (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
- Zalman Schachter-Shalomi (1)