VIDEO

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Just Breathe: Dealing with Fear and Anxiety After Cancer

2015

In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.

02:23 min

01:40

Tai Chi Helps Breast Cancer Survivors with Insomnia | UCLA Health Newsroom

A low-cost, widely available forming of movement meditation – tai chi – helps relieve insomnia symptoms in breast cancer survivors. A study led by Dr.

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56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

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EXPLORE TOPIC

Anxiety