VIDEO

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Just Breathe: Dealing with Fear and Anxiety After Cancer

2015

In this LiveLaughLearn video from Rethink Breast Cancer, Dr. Mary Elliott shares tips for dealing with stress and fear after a cancer diagnosis.

02:23 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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EXPLORE TOPIC

Anxiety