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VIDEO

Metta / Friendliness: Guided Practice with Roxanne Dault

By Roxanne Dault — 2020

FindCenter Summary

Roxanne Dault offers a guided practice for cultivating Metta.

FULL SUMMARY

Roxanne Dault offers a guided practice for cultivating Metta.

55:10 min

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Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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