VIDEO

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How to Get into the Flow State | Steven Kotler

By Steven Kotler — 2019

Steven Kotler, author of Mindvalley’s ‘The Habit of Ferocity’ talks at A-Fest Jamaica about flow and how it can create peak performers.

37:42 min

Nancy Clark's Sports Nutrition Guidebook

In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.

Book
Nancy Clark
2019
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Eating Disorders in Sport

Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment.

Book
Ron A. Thompson
2025
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Eating Disorders in Athletes

This comprehensive, up-to-date book presents the latest research and applied practice to address all of the key issues relating to sport and eating disorders. The book begins by looking at the underlying factors behind the development of disordered eating.

Book
Joaquin Dosil
2025
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What Is Anorexia Athletica?

You may have heard of an eating disorder called anorexia nervosa. People with anorexia nervosa drastically restrict the amount of food they eat. They have a distorted view of their body and an intense fear of weight gain. Over time, this behavior can lead to serious complications.

Article
Jill Seladi-Schulman, Ph.D.
2020
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How Eating Disorders Develop in Athletes

Athletes tend to be highly competitive and disciplined individuals who go to great lengths to excel in their sports.

Article
Elizabeth Quinn
2021
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Why Athletes Develop Eating Disorders

Learn why eating disorders tend to occur in athletes, and what you can do to recognize and get help for sports-related anorexia and bulimia.

Article
Elizabeth Shimer Bowers
2014
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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters

Welcome to the world of women’s gymnastics and figure skating—the real world that happens away from the cameras, at the training camps and in the private lives of these talented teenage competitors.

Book
Joan Ryan
2025
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Chasing Perfection: A Journey to Healing, Fitness, and Self-Love

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.

Book
Rachel Brooks
2025
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Treating Athletes with Eating Disorders: Bridging the Gap between Sport and Clinical Worlds

This book provides readers with concrete, tangible tools for treating athletes with eating disorders by discussing issues that are unique to this population and introducing specific ideas to help facilitate recovery among this population. Dr.

Book
Kate Bennett
2025
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Body Image Issues Can Impact Athletes at a Young Age

Body image issues are not unusual in athletes and can start at a young age. Negative consequences of poor body image include quitting sports, eating disorders, and low self esteem.

Article
Jeff Burtka
2019
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Human Potential