VIDEO

FindCenter AddIcon

How to Get into the Flow State | Steven Kotler

By Steven Kotler — 2019

Steven Kotler, author of Mindvalley’s ‘The Habit of Ferocity’ talks at A-Fest Jamaica about flow and how it can create peak performers.

37:42 min

Zen in the Art of Archery

A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism.

FindCenter AddIcon

Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

FindCenter AddIcon

EXPLORE TOPIC

Human Potential